{"id":759,"date":"2015-11-01T04:00:31","date_gmt":"2015-11-01T04:00:31","guid":{"rendered":"http:\/\/flawedart.net\/greenstudio\/?p=759"},"modified":"2023-04-30T04:37:29","modified_gmt":"2023-04-30T04:37:29","slug":"a-portrait-of-consumption","status":"publish","type":"post","link":"https:\/\/sporastudios.org\/greenstudio\/a-portrait-of-consumption\/","title":{"rendered":"A Portrait of Consumption"},"content":{"rendered":"

A Portrait of Consumption
\n<\/b>by Nicholas C.\u00a0Daughtry<\/b><\/p>\n

\"daughtry_n-eco-art-portrait-trash-1\"<\/a> \"daughtry_n-eco-art-portrait-trash-setup-stands-1\"<\/a> \"daughtry_n-eco-art-trash-3-1-2\"<\/a><\/p>\n

WATER PER DAY<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n
Shower<\/td>\nOld showers used to use up to 5 gallons of water per minute. Water-saving shower heads produce about 2 gallons per minute.
\nTip: Taking a shorter shower using a low-flow showerhead saves lots of water.<\/td>\n<\/tr>\n
Teeth brushing<\/td>\n<1 gallon. Newer bath faucets use about 1 gallon per minute, whereas older models use over 2 gallons.
\nTip: Simply turn the faucet off when brushing teeth.<\/td>\n<\/tr>\n
Face shaving<\/td>\n1 gallon
\nTip: Simply turn the faucet off when shaving.<\/td>\n<\/tr>\n
Dishwasher<\/td>\n6-16 gallons. Newer, EnergyStar models use 6 gallons or less per wash cycle, whereas older diswashers might use up to 16 gallons per cycle.
\nTip: EnergyStar dishwashers not only save a lot of water but also save electricity.<\/td>\n<\/tr>\n
Clothes washer<\/td>\n25 gallons\/load for newer washers. Older models might use about 40 gallons per load.
\nTip: EnergyStar clothes washers not only save a lot of water but also save electricity.<\/td>\n<\/tr>\n
Toilet flush<\/td>\n3 gallons. Most all new toilets use 1.6 gallons per flush, but many older toilets used about 4 gallons.
\nTip: Check for toilet leaks<\/a>! Adjust the water level<\/a> in your tank. But, best to install a new low-flow toilet..<\/td>\n<\/tr>\n
Glasses of water drunk<\/td>\n8 oz. per small glass (not counting water for Fido or your cats).<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

OTHER STUFF<\/strong><\/p>\n

toothpaste, clothes, water bottle, utensils & kitchenware, gum container, Advil container, reusable waterbottle, camera, lighting equipment, gasoline and car fluids.<\/p>\n

FOOD<\/strong><\/p>\n

MONDAY<\/strong><\/p>\n\n\n\n\n\n
Natures Path \u2013 Qia Superfood \u2013 Creamy Coconut Oatmeal, 1 packet (38g)<\/td>\n<\/tr>\n
Earnest Eats \u2013 Hot & Fit Cereal \u2013 Mayan Blend, 7 gram<\/td>\n<\/tr>\n
Think Thin \u2013 Protein & Fiber Oatmeal Sprouted, 1 packet<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Fruit \u2013 Honeycrisp Apple, 154 g (medium)<\/td>\n<\/tr>\n
Earthbound Farm \u2013 Organic Baby Romaine, 100 g (3 oz.)<\/td>\n<\/tr>\n
Trader Joes \u2013 Organic Whole Green Beans, 1.13 cup (85g\/3 oz)<\/td>\n<\/tr>\n
Fuji \u2013 Apple Slices (Grams), 156 g<\/td>\n<\/tr>\n
Coco Libre \u2013 Vanilla Protein, 1 carton<\/td>\n<\/tr>\n
Generic \u2013 Brocolli \u2013 Steamed, 111 gram<\/td>\n<\/tr>\n
Potato \u2013 Sweet, 69 g<\/td>\n<\/tr>\n
Carrots \u2013 Steamed Carrots, 91 gram<\/td>\n<\/tr>\n
Lightlife \u2013 Organic Tempeh Original, 66 gram<\/td>\n<\/tr>\n
Nutiva \u2013 Organic Raw Shelled Hempseed, 8 g (3 Tbsp)<\/td>\n<\/tr>\n
Sugar Snap Peas \u2013 Steamed, 88 g<\/td>\n<\/tr>\n
Pero Family Farms \u2013 Organic Green Beans, 35 gram<\/td>\n<\/tr>\n
Raw Almonds \u2013 Almonds, 5 gram<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Lightlife \u2013 Organic Tempeh Original, 44 gram<\/td>\n<\/tr>\n
Earthbound Farm \u2013 Organic Baby Romaine, 56 g (3 oz.)<\/td>\n<\/tr>\n
Generic \u2013 Brussel Sprouts \u2013 Steamed, 166 grams (about 6)<\/td>\n<\/tr>\n
Twin Oaks Community Foods \u2013 Peanut & Ginger Tofu (W\/ Amaranth & Quinoa), 44 gram<\/td>\n<\/tr>\n
Garden Lite \u2013 Butternut Squash Souffle, 0.25 Souffle (198g)<\/td>\n<\/tr>\n
Generic \u2013 Sweet Potato Purple, 100 g<\/td>\n<\/tr>\n
Nutiva \u2013 Coconut Oil (Grams), 7 g.<\/td>\n<\/tr>\n
Eggplant \u2013 Eggplant., 106.4 gram<\/td>\n<\/tr>\n
Raw \u2013 Avacado (100 Grams), 27 grams<\/td>\n<\/tr>\n
Optimum Nutrition \u2013 Platinum Hydro Builder \u2013 Vanilla Bean, 17 g \/ 1 Scoop<\/td>\n<\/tr>\n
Nutiva \u2013 Organic Hemp Protein, 6 grams<\/td>\n<\/tr>\n
Carrots \u2013 Steamed Carrots, 25 gram<\/td>\n<\/tr>\n
Generic \u2013 Brazilian Nut, 3 gram<\/td>\n<\/tr>\n
Red Apple \u2013 Generic (Grams), 155 Grams<\/td>\n<\/tr>\n
Home Prepared \u2013 Butternut Squash, Steamed \u2013 Without Salt, 185 gram<\/td>\n<\/tr>\n
Freeman Formula \u2013 High Frequency Super Food Formula, 4 g<\/td>\n<\/tr>\n
<\/td>\n<\/tr>\n
Coco Libre Protein Coconut Water With Natural Almond Flavor \u2013 Coconut Water, 0.5 Carton (330mL)<\/td>\n<\/tr>\n
Usda \u2013 Green Seedless Grapes, 40 gramTUESDAY<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Mccain\u2019s Quick Cooking Irish Oatmeal \u2013 Oatmeal, 3\/5 cup (40g) dry<\/td>\n<\/tr>\n
Natures Path \u2013 Qia Superfood \u2013 Creamy Coconut Oatmeal, 1 packet (38g)<\/td>\n<\/tr>\n
Wegmans \u2013 Cleaned and Cut Snow Peas, 77 g<\/td>\n<\/tr>\n
Earthbound Farm \u2013 Organic Baby Romaine, 100 g (3 oz.)<\/td>\n<\/tr>\n
Generic \u2013 Brocolli \u2013 Steamed, 55 gram<\/td>\n<\/tr>\n
Fuji \u2013 Apple Slices (Fuji), 165 Grams (1 cup slices)<\/td>\n<\/tr>\n
Potato \u2013 Sweet, 80 g<\/td>\n<\/tr>\n
Avacado \u2013 Medium Avacado, 46 gram<\/td>\n<\/tr>\n
Trader Joes \u2013 Organic Whole Green Beans, 1.13 cup (85g\/3 oz)<\/td>\n<\/tr>\n
Homemade \u2013 Califlower, 25 gram<\/td>\n<\/tr>\n
Nutiva \u2013 Organic Raw Shelled Hempseed, 7 g (3 Tbsp)<\/td>\n<\/tr>\n
Lightlife \u2013 Organic Three Grain Tempeh, 40 gram<\/td>\n<\/tr>\n
Carrots \u2013 Steamed Carrots, 38 gram<\/td>\n<\/tr>\n
Fruit \u2013 Honeycrisp Apple, 154 g (medium)<\/td>\n<\/tr>\n
Fuji \u2013 Apple (100g), 200 g<\/td>\n<\/tr>\n
Nutiva \u2013 Coconut Oil (Grams), 7 g.<\/td>\n<\/tr>\n
Generic \u2013 Sweet Potato Purple, 66 g<\/td>\n<\/tr>\n
Freeman Formula \u2013 High Frequency Super Food Formula, 5 g<\/td>\n<\/tr>\n
Nutiva \u2013 Organic Hemp Protein, 6 grams<\/td>\n<\/tr>\n
Optimum Nutrition \u2013 Platinum Hydro Builder \u2013 Vanilla Bean, 30 g \/ 1 Scoop<\/td>\n<\/tr>\n
Generic \u2013 Delicate Squash, 0.8 cup<\/td>\n<\/tr>\n
Generic \u2013 Brussel Sprouts \u2013 Steamed, 77 grams (about 6)<\/td>\n<\/tr>\n
Green Beans \u2013 Steamed, 57 g<\/td>\n<\/tr>\n
Carrots \u2013 Fresh, Raw, Baby, 64 grams<\/td>\n<\/tr>\n
Generic \u2013 Brazilian Nut, 1 nut (5g)<\/td>\n<\/tr>\n
Avacado \u2013 Medium Avacado, 27 gram<\/td>\n<\/tr>\n
Vega \u2013 Protein & Greens, Vanilla, 6 g<\/td>\n<\/tr>\n
Earthbound Farm \u2013 Organic Baby Romaine, 85 g (3 oz.)<\/td>\n<\/tr>\n
Eggplant \u2013 Roasted Eggplant, 77 gram<\/td>\n<\/tr>\n
Garden Lite \u2013 Butternut Squash Souffle, 0.5 Souffle (198g)<\/td>\n<\/tr>\n
Carrots \u2013 Steamed Carrots, 156 gram<\/td>\n<\/tr>\n
Potatoes \u2013 Yams, 90 g<\/td>\n<\/tr>\n
Lightlife \u2013 Organic Tempeh Flax, 64 gram<\/td>\n<\/tr>\n
Homemade \u2013 Califlower, 105 gram<\/td>\n<\/tr>\n
Whole Foods \u2013 Plant-based Fit Protein Vanilla Cinnamon, 17 g<\/td>\n<\/tr>\n
Optimum Nutrition \u2013 Pro Complex Creamy Vanilla, 9 gram<\/td>\n<\/tr>\n
Fruta Fresca \u2013 Ma\u00e7\u00e3 Red, 5 g<\/td>\n<\/tr>\n
String Beans \u2013 Green String Beans Steamed, 60 g (1 cup)<\/td>\n<\/tr>\n
Carrots, baby, raw, 42 g(s)<\/td>\n<\/tr>\n
Fruit \u2013 Honeycrisp Apple, 154 g (medium)WEDNESDAY<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Natures Path \u2013 Qia Superfood \u2013 Creamy Coconut Oatmeal, 1 packet (38g)<\/td>\n<\/tr>\n
Earnest Eats \u2013 Hot & Fit Cereal \u2013 Mayan Blend, 7 gram<\/td>\n<\/tr>\n
Think Thin \u2013 Protein & Fiber Oatmeal Sprouted, 1 packet<\/td>\n<\/tr>\n
Fruit \u2013 Honeycrisp Apple, 154 g (medium)<\/td>\n<\/tr>\n
Earthbound Farm \u2013 Organic Baby Romaine, 100 g (3 oz.)<\/td>\n<\/tr>\n
Trader Joes \u2013 Organic Whole Green Beans, 1.13 cup (85g\/3 oz)<\/td>\n<\/tr>\n
Fuji \u2013 Apple Slices (Grams), 156 g<\/td>\n<\/tr>\n
Coco Libre \u2013 Vanilla Protein, 1 carton<\/td>\n<\/tr>\n
Generic \u2013 Brocolli \u2013 Steamed, 111 gram<\/td>\n<\/tr>\n
Potato \u2013 Sweet, 69 g<\/td>\n<\/tr>\n
Carrots \u2013 Steamed Carrots, 91 gram<\/td>\n<\/tr>\n
Lightlife \u2013 Organic Tempeh Original, 66 gram<\/td>\n<\/tr>\n
Nutiva \u2013 Organic Raw Shelled Hempseed, 8 g (3 Tbsp)<\/td>\n<\/tr>\n
Sugar Snap Peas \u2013 Steamed, 88 g<\/td>\n<\/tr>\n
Pero Family Farms \u2013 Organic Green Beans, 35 gram<\/td>\n<\/tr>\n
Raw Almonds \u2013 Almonds, 5 gram<\/td>\n<\/tr>\n
Lightlife \u2013 Organic Tempeh Original, 44 gram<\/td>\n<\/tr>\n
Earthbound Farm \u2013 Organic Baby Romaine, 56 g (3 oz.)<\/td>\n<\/tr>\n
Generic \u2013 Brussel Sprouts \u2013 Steamed, 166 grams (about 6)<\/td>\n<\/tr>\n
Twin Oaks Community Foods \u2013 Peanut & Ginger Tofu (W\/ Amaranth & Quinoa), 44 gram<\/td>\n<\/tr>\n
Garden Lite \u2013 Butternut Squash Souffle, 0.25 Souffle (198g)<\/td>\n<\/tr>\n
Generic \u2013 Sweet Potato Purple, 100 g<\/td>\n<\/tr>\n
Nutiva \u2013 Coconut Oil (Grams), 7 g.<\/td>\n<\/tr>\n
Eggplant, 106.4 gram<\/td>\n<\/tr>\n
Raw \u2013 Avacado (100 Grams), 27 grams<\/td>\n<\/tr>\n
Optimum Nutrition \u2013 Platinum Hydro Builder \u2013 Vanilla Bean, 17 g \/ 1 Scoop<\/td>\n<\/tr>\n
Nutiva \u2013 Organic Hemp Protein, 6 grams<\/td>\n<\/tr>\n
Carrots \u2013 Steamed Carrots, 25 gram<\/td>\n<\/tr>\n
Brazilian Nut, 3 gram<\/td>\n<\/tr>\n
Red Apple \u2013 Generic (Grams), 155 Grams<\/td>\n<\/tr>\n
Home Prepared \u2013 Butternut Squash, Steamed \u2013 Without Salt, 185 gram<\/td>\n<\/tr>\n
Freeman Formula \u2013 High Frequency Super Food Formula, 4 g<\/td>\n<\/tr>\n
Coco Libre Protein Coconut Water With Natural Almond Flavor \u2013 Coconut Water, 0.5 Carton (330mL)<\/td>\n<\/tr>\n
\u00a0Green Seedless Grapes, 40 gramTHURSDAY<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Protein & Fiber Oatmeal Sprouted, 1 packet<\/td>\n<\/tr>\n
Mccain\u2019s Quick Cooking Irish Oatmeal \u2013 Oatmeal, 0.45 cup (40g) dry<\/td>\n<\/tr>\n
Earnest Eats \u2013 Hot & Fit Cereal \u2013 Mayan Blend, 9 gram<\/td>\n<\/tr>\n
Earthbound Farm \u2013 Organic Baby Romaine, 85 g (3 oz.)<\/td>\n<\/tr>\n
Potato \u2013 Sweet, 66 g<\/td>\n<\/tr>\n
Pero Family Farms \u2013 Organic Green Beans, 155 gram<\/td>\n<\/tr>\n
Generic \u2013 Cooked Freekeh , 2\/5 cup cooked (from 1\/4 cup dried)<\/td>\n<\/tr>\n
Avacado \u2013 Medium Avacado, 66 gram<\/td>\n<\/tr>\n
Sweet Potato Purple, 163 g<\/td>\n<\/tr>\n
Carrots, 44 g<\/td>\n<\/tr>\n
Nutiva \u2013 Coconut Oil (Grams), 8 g.<\/td>\n<\/tr>\n
Red Delicious Apple (154g \/ 5.5 oz)<\/td>\n<\/tr>\n
Optimum Nutrition \u2013 Platinum Hydro Builder \u2013 Vanilla Bean, 13 g \/ 1 Scoop<\/td>\n<\/tr>\n
Generic \u2013 Brazilian Nut, 4 gram<\/td>\n<\/tr>\n
Whole Foods \u2013 Chicken Breasts \u2013 Boneless Skinless, 105 gram<\/td>\n<\/tr>\n
Peppers, sweet, red, raw, 44 g<\/td>\n<\/tr>\n
Generic \u2013 Brussel Sprouts \u2013 Steamed, 128 grams (about 6)<\/td>\n<\/tr>\n
Nutrition Shake Whole Foods \u2013 Vanilla Caramel, 0.4 scoop<\/td>\n<\/tr>\n
Generic \u2013 Sonya Apple 113 g, 180 g<\/td>\n<\/tr>\n
Green Beans \u2013 Steamed, 72 g<\/td>\n<\/tr>\n
Earthbound Farm \u2013 Organic Baby Romaine, 56 g (3 oz.)<\/td>\n<\/tr>\n
Lightlife \u2013 Organic Tempeh Original, 47 gram<\/td>\n<\/tr>\n
Carrots, baby, raw, 55.0 g<\/td>\n<\/tr>\n
Grapes \u2013 Red Seedless Grapes (Correct), 40 grams (1 cup)<\/td>\n<\/tr>\n
Pecan \u2013 Raw Pecan Pieces, 12 gram<\/td>\n<\/tr>\n
Generic \u2013 Brocolli \u2013 Steamed, 33 gram<\/td>\n<\/tr>\n
Carrots \u2013 Steamed Carrots, 96 gram<\/td>\n<\/tr>\n
Organic Chick Peas (Garbonzo Beans), 55 gram<\/td>\n<\/tr>\n
Fruit \u2013 Honeycrisp Apple, 160 g (medium)<\/td>\n<\/tr>\n
Freeman Formula \u2013 High Frequency Super Food Formula, 4 g<\/td>\n<\/tr>\n
Lightlife \u2013 Organic Tempeh Original, 62 gram<\/td>\n<\/tr>\n
Eggplant, 77 gram<\/td>\n<\/tr>\n
Zuchinni \u2013 66 gram<\/td>\n<\/tr>\n
Carrots \u2013 Steamed Carrots, 70 gram<\/td>\n<\/tr>\n
Twin Oaks Community Foods \u2013 Peanut & Ginger Tofu (W\/ Amaranth & Quinoa), 44 gram<\/td>\n<\/tr>\n
Nutrition Shake Whole Foods \u2013 Vanilla Caramel, 0.4 scoop<\/td>\n<\/tr>\n
Maca Powder \u2013 Naturya, 5 g<\/td>\n<\/tr>\n
Optimum Nutrition \u2013 Platinum Hydro Builder \u2013 Vanilla Bean, 10 g \/ 1 Scoop<\/td>\n<\/tr>\n
Vegetable \u2013 Steamed Brussel Sprouts, 66 grams<\/td>\n<\/tr>\n
Green Beans, 44 gram<\/td>\n<\/tr>\n
Apple \u2013 111 gFRIDAY<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Mccain\u2019s Quick Cooking Irish Oatmeal \u2013 Oatmeal, 0.55 cup (40g) dry<\/td>\n<\/tr>\n
Natures Path \u2013 Qia Superfood \u2013 Creamy Coconut Oatmeal, 1 packet (38g)<\/td>\n<\/tr>\n
Whole Foods \u2013 Plant Based Fit Protein (Chocolate Cinnamon), 30 grams<\/td>\n<\/tr>\n
Optimum Nutrition \u2013 Pro Complex Creamy Vanilla, 10 gram<\/td>\n<\/tr>\n
Carrots, baby, raw, 40 g<\/td>\n<\/tr>\n
Fruit \u2013 Cameo Apple, 166 g (medium)<\/td>\n<\/tr>\n
Whole Foods \u2013 Chicken Breasts \u2013 Boneless Skinless, 77 gram<\/td>\n<\/tr>\n
Potato \u2013 Sweet, 42 g<\/td>\n<\/tr>\n
Earthbound Farm \u2013 Organic Baby Romaine, 85 g (3 oz.)<\/td>\n<\/tr>\n
Generic \u2013 Brocolli \u2013 Steamed, 100 gram<\/td>\n<\/tr>\n
Asian \/ Japanese Sweet Potato: \u2013 Yellow \u2013 White Flesh Sweet Potato, 100 g (1 medium \u2013 (5\u2033 x 2\u2033))<\/td>\n<\/tr>\n
Califlowerr \u2013 Califlower, 83 g (1 cup)<\/td>\n<\/tr>\n
Squash, winter, butternut, raw, 66 g<\/td>\n<\/tr>\n
Generic \u2013 Cooked Freekeh , 1\/5 cup cooked (from 1\/4 cup dried)<\/td>\n<\/tr>\n
Lightlife \u2013 Organic Tempeh Original, 36 gram<\/td>\n<\/tr>\n
Earthbound Farm \u2013 Organic Baby Romaine, 56 g (3 oz.)<\/td>\n<\/tr>\n
Califlowerr \u2013 Califlower, 30 g (1 cup)<\/td>\n<\/tr>\n
Trader Joe\u2019s \u2013 Sugar Snap Peas (Grams), 66 grams (2\/3 cup)<\/td>\n<\/tr>\n
Eggplant \u2013 Eggplant., 78.4 gram<\/td>\n<\/tr>\n
Green Beans \u2013 Steamed, 90 g<\/td>\n<\/tr>\n
Potato \u2013 Sweet, 88 g<\/td>\n<\/tr>\n
Asian \/ Japanese Sweet Potato \u2013 Yellow \u2013 White Flesh Sweet Potato, 25 gram<\/td>\n<\/tr>\n
Fuji \u2013 Apple (100g), 160 g<\/td>\n<\/tr>\n
Raw \u2013 Avacado (100 Grams), 44 grams<\/td>\n<\/tr>\n
Trader Joes \u2013 Organic Whole Green Beans, 84 gram<\/td>\n<\/tr>\n
Homemade \u2013 Califlower, 33 gram<\/td>\n<\/tr>\n
Lettuce-romaine \u2013 Baby Romaine, 2 cups<\/td>\n<\/tr>\n
Avacado \u2013 Medium Avacado, 22 gram<\/td>\n<\/tr>\n
S&w \u2013 Garbonzo Beans, 60 gram<\/td>\n<\/tr>\n
Freekehlicious \u2013 Wholegrain Freekeh, 12 g (1\/4 cup)<\/td>\n<\/tr>\n
Sugar Snap Peas \u2013 Steamed, 66 g<\/td>\n<\/tr>\n
Almond \u2013 Sprouted, 10 gram<\/td>\n<\/tr>\n
Generic \u2013 Brazilian Nut, 5 gram<\/td>\n<\/tr>\n
Fuji \u2013 Apple (100g), 170 g<\/td>\n<\/tr>\n
Bananna<\/td>\n<\/tr>\n
Coco Libre \u2013 Vanilla Protein<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

A Portrait of Consumption by Nicholas C.\u00a0Daughtry WATER PER DAY Shower Old showers used to use up to 5 gallons of water per minute. Water-saving shower heads produce about 2 gallons per minute. Tip: Taking a shorter shower using a low-flow showerhead saves lots of water. Teeth brushing <1 gallon.Read More →<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":763,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[73,26],"tags":[],"_links":{"self":[{"href":"https:\/\/sporastudios.org\/greenstudio\/wp-json\/wp\/v2\/posts\/759"}],"collection":[{"href":"https:\/\/sporastudios.org\/greenstudio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sporastudios.org\/greenstudio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sporastudios.org\/greenstudio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sporastudios.org\/greenstudio\/wp-json\/wp\/v2\/comments?post=759"}],"version-history":[{"count":3,"href":"https:\/\/sporastudios.org\/greenstudio\/wp-json\/wp\/v2\/posts\/759\/revisions"}],"predecessor-version":[{"id":765,"href":"https:\/\/sporastudios.org\/greenstudio\/wp-json\/wp\/v2\/posts\/759\/revisions\/765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sporastudios.org\/greenstudio\/wp-json\/wp\/v2\/media\/763"}],"wp:attachment":[{"href":"https:\/\/sporastudios.org\/greenstudio\/wp-json\/wp\/v2\/media?parent=759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sporastudios.org\/greenstudio\/wp-json\/wp\/v2\/categories?post=759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sporastudios.org\/greenstudio\/wp-json\/wp\/v2\/tags?post=759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}